Damian Battles Grief
- Homeland actor Damian Lewis, 50, lost his wife, actress Helen McCrory, to cancer in April.
- Five months before her passing, Lewis’s 20-year-old nephew died in a car accident.
- Coping with grief is typically an ongoing process that takes time; therapy can help people process their grief.
Helen’s Private Cancer Battle
Little is known publicly about McCroy's cancer battle because she kept it out of the public eye. We don't know what type of cancer she was diagnosed with, or what kind of treatment she underwent. Related: Olivia Newton-John Remembers Kelly Preston, Who Kept Her Cancer Battle Private & Reveals Why She Went Public With Her Own Diagnosis So Many Years AgoThose close to her were sworn to secrecy, reports The Guardian. Director Carrie Cracknell told the BBC, "Helen wanted to be very private about her illness and I understand why. When you live in the public spotlight you have to find space to protect the things that are just for you."
"Very, very few people knew," says Cracknell, "and I only did because we were planning to transfer a show to Broadway and we had to cancel that because she was undergoing treatment. We were sworn to secrecy."
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Coping with Grief
After the loss of a loved one to cancer, or another cause, it’s imperative that you allow yourself time to grieve. People process grief in different ways, and everyone moves at their own speed as well. Be gentle with yourself and take the time you need.
For Camila Legaspi, who lost her mom to breast cancer when she was only in high school, she found therapy to be a critical component of her grieving and subsequent healing process. In an earlier interview, Legaspi says, “Therapy saved my life. I was dealing with some really intense anxiety and depression at that point. It just changed my life, because I was so drained by all the negativity that was going on.”
“Going to a therapist helped me realize that there was still so much out there for me, that I still had my family, that I still had my siblings,” she says. “The reality is, is when you lose someone, it’s really, really, really hard. And it’s totally OK to talk to someone. And I’m so happy that I talked to my therapist. Keep your chin up.”
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