“New boobs and no mammograms? #SilverLinings” writes Supernatural actress Samantha Smith, who is clearly still remaining upbeat and positive following her second breast cancer diagnosis.
Smith, 50, shared her diagnosis with fans on Instagram, and announced that she plans to undergo a double mastectomy for treatment. According to the post, this is Smith’s second breast cancer diagnosis; she discovered recent lumps in her breast during a self-exam.
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Navigating A Breast Cancer Diagnosis
Following a breast cancer diagnosis, it’s important to note that 90% of women who are diagnosed will live after treatment. These days it's not just about the stage of of your breast cancer that determines your fate, as hormones, biology, and genetics all play a role in deciding best treatment options.
When your doctor is determining the treatment for your particular cancer, there are many considerations that are factored in. These factors include the size of the tumor, whether lymph nodes or other parts of the body are affected, whether the tumor contains certain gene/protein mutations, history of cancer in the family, and your lifestyle.
Some women who have been diagnosed with breast cancer may choose to undergo a mastectomy the removal of the entire breast during surgery. A double mastectomy is the removal of both breasts during surgery. However, there are other options when choosing surgical procedures. By looking at the size and features of your tumor as well as your family history, you doctor will recommend whether a mastectomy, double mastectomy, or lumpectomy (breast-conserving surgery) is appropriate.
Dr. Ann Partridge explains when women should consider a mastectomy
Are Self Breast Exams Effective In Detecting Breast Cancer?
Breast self-examination is one of the many areas in breast cancer where women must consider whats right for them, and what they’re comfortable with. If doing breast self-exams is something that works for you, and your doctor agrees, then you should do it. Regular self-exams can be extremely helpful, as it helps you get to know how your breasts look and feel which may be one of the best ways to recognize when something is not quite right.
It's important to note, however, that the American Cancer Society says there's no clear benefit from breast self-examination. Plus, it should be emphasized that breast self-examination is not a replacement for a mammogram. However, if you choose to undergo a self-exam, it’s helpful to do them once a month.
When performing a self-exam, there’s helpful tips in making sure the exam is effective and nothing is overlooked. Here’s how:
- While standing straight in front of a mirror, place your hands on your hips and look at your breasts for any swelling, bulging, changes in shape of breast or nipple (inverted), redness, rashes, or any fluid leaking. Then do the same with your arms in the air.
- Next, while lying down, use your right hand to examine your left breast and vice versa, while using your first three fingers to apply pressure. Ensure you cover the entire breast area, from your collarbone to below your ribcage and from your armpit to your cleavage area. Do the same self-exam standing or sitting up. Be sure to use light to medium pressure for the middle breast area and firmer pressure when feeling deep breast tissue.
Dr. Elizabeth Comen explains the pros and cons of self breast exams
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