Tips to Prevent Chemotherapy Nausea
- Nausea may be a common, if short-lived side effect of chemotherapy treatment for ovarian cancer
- Doctors can give anti-nausea drugs before chemotherapy to prevent this symptom
- They may also send patients home with anti-nausea medications to take as needed
- Eating smaller meals, drinking plenty of fluids, and resting after eating can help with nausea
Thanks to better preventive medications, most women who were worried about nausea at the start of their treatment "find that it’s not as bad as they thought it was going to be."
Why Does Chemo Cause Nausea?
Read MoreTreating nausea is important, and not just to make you feel better. When you’re sick to your stomach, it's harder to eat well-balanced meals. And when you can't eat enough, you don't get the nutrients your body needs to heal during your treatment. That's where your doctor can help.
Treatments to Combat Nausea
When it comes to avoiding nausea, "an ounce of prevention is worth a pound of cure," Dr. Reese says. "We want to prevent nausea rather than just dealing with it after the fact."
Before your chemotherapy drugs even go into your IV, your health care provider will give you a strong anti-nausea medication (which is sometimes called an antiemetic). Then, your doctor will likely send you home with one or more anti-nausea pills that you can take when you need them to keep your symptoms at bay.
Here are a few other ways to help yourself feel better at home:
- Eat small meals or snacks
- Stick to bland foods like crackers and dry toast, which may be easier to tolerate
- Avoid foods that are greasy, spicy, or heavy
- Eat only what appeals to you, and stay away from any foods that make you feel sick
- Sip liquids throughout the day, or suck on a popsicle to avoid dehydration
- Rest quietly after eating a meal to give your food a chance to digest
- Watch TV or listen to music to distract you from the nausea
Though nausea can be an uncomfortable feeling, it usually is short-lived. Most people get chemotherapy treatments once every three weeks, but nausea shouldn't last for that entire time. It will typically subside within a few days after you have the treatment. "That means that, a majority of the time during the chemotherapy treatments, you’re not going to feel nauseated," Dr. Reese says.
If you have nausea or any other bothersome symptoms after your treatment, and the medication your doctor gave you doesn't seem to be helping, then it’s time to call the office. You may need to try other methods to find one that finally calms your stomach.
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